Sunday
Black Bean Soup
(we had smoked chicken for Thanksgiving which provided bones for AWESOME broth for cooking beans)
Monday
Stir fry with cabbage
rice made with smoky chicken broth
Tuesday
wraps - black beans and rice
salsa, guacamole, sour cream, cheese
Wednesday
broiled fish
sweet potato fries (baked)
lacto-fermented cranberry apple chutney
Thursday
Marlboro Man sandwiches from the freezer
Friday
homemade pizza
or soup from the freezer
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